Green Goddess Pasta Salad (Printable View)

Vibrant pasta salad with cucumber, fresh herbs, and creamy avocado-yogurt dressing. Light, refreshing, and ready in 30 minutes.

# What You Need:

→ Pasta

01 - 9 oz short pasta (fusilli, rotini, or penne)
02 - Salt for boiling water

→ Vegetables & Herbs

03 - 1 medium cucumber, diced
04 - 2 cups fresh baby spinach, roughly chopped
05 - 1/2 cup fresh parsley, chopped
06 - 1/4 cup fresh chives, chopped
07 - 1/4 cup fresh basil, chopped

→ Green Goddess Dressing

08 - 1 ripe avocado, peeled and pitted
09 - 1/2 cup plain Greek yogurt
10 - 2 tablespoons extra-virgin olive oil
11 - 2 tablespoons fresh lemon juice
12 - 1 garlic clove, minced
13 - 1 to 2 tablespoons water for thinning
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon freshly ground black pepper

# How To Make It:

01 - Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain and rinse under cold water until cooled completely, then set aside.
02 - While pasta cooks, combine avocado, Greek yogurt, olive oil, lemon juice, minced garlic, salt, and pepper in a blender or food processor. Blend until completely smooth, adding water gradually until you reach a creamy, pourable consistency.
03 - In a large mixing bowl, combine the cooled pasta, diced cucumber, chopped spinach, parsley, chives, and basil.
04 - Pour the green goddess dressing over the pasta mixture. Gently toss until all ingredients are evenly coated.
05 - Sample the salad and adjust seasoning with additional salt or fresh lemon juice as needed.
06 - Serve immediately for peak freshness, or refrigerate for up to 2 hours to allow flavors to develop. Garnish with additional fresh herbs before serving if desired.

# Expert Tips:

01 -
  • Fresh and Vibrant: Packed with nutrient-dense spinach, parsley, chives, and basil for a burst of flavor.
  • Creamy Without Heavy Mayo: The avocado and Greek yogurt create a rich, satisfying dressing.
  • Quick and Easy: From pot to table in just 30 minutes, it is ideal for busy weekdays.
02 -
  • Cold Rinse: Always rinse your pasta under cold water after draining to stop the cooking process and prevent it from sticking.
  • Flavor Meld: Letting the salad sit in the fridge for 1-2 hours allows the herbs to infuse the dressing more deeply.
  • Herb Freshness: Use fresh herbs rather than dried for the most authentic and vibrant 'green goddess' experience.
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